Jason DelHoyo 1:10:00 row
15,445
Meters
1:10:00.0
Time
2:15.9
Pace
930
Calories
131
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 25 |
| Drag Factor | 115 |
July 23, 2020 15:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:10:00.0 | 15,445 | 2:15.9 | 139 | 779 | 930 | 25 | 131 |
| 14:00.0 | 2,536 | 2:45.6 | 77 | 565 | 139 | 21 | 124 |
| 28:00.0 | 3,225 | 2:10.2 | 158 | 845 | 197 | 25 | 129 |
| 42:00.0 | 3,242 | 2:09.5 | 161 | 854 | 199 | 26 | 133 |
| 56:00.0 | 3,237 | 2:09.7 | 160 | 851 | 198 | 26 | 136 |
| 1:10:00.0 | 3,205 | 2:11.0 | 156 | 835 | 197 | 27 | 135 |