Jason DelHoyo 1:15:00 row
16,379m
Meters
1:15:00.0
Time
2:17.3
Pace
955
Calories
118
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 25 |
| Stroke Count | 1894 |
| Drag Factor | 152 |
September 11, 2020 10:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:15:00.0 | 16,379m | 2:17.3 | 135 | 764 | 25 | 118 |
| 15:00.0 | 3,277m | 2:17.3 | 135 | 765 | 25 | 113 |
| 30:00.0 | 3,313m | 2:15.8 | 140 | 780 | 25 | 121 |
| 45:00.0 | 3,321m | 2:15.5 | 141 | 784 | 25 | 118 |
| 1:00:00.0 | 3,239m | 2:18.9 | 131 | 749 | 26 | 119 |
| 1:15:00.0 | 3,229m | 2:19.3 | 129 | 745 | 25 | 120 |
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Workout Graph
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