Jason DelHoyo 1:10:00 row
15,855m
Meters
1:10:00.0
Time
2:12.4
Pace
953
Calories
129
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 25 |
| Drag Factor | 150 |
September 02, 2020 19:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:10:00.0 | 15,855m | 2:12.4 | 151 | 818 | 25 | 129 |
| 14:00.0 | 3,183m | 2:11.9 | 152 | 824 | 25 | 128 |
| 28:00.0 | 3,185m | 2:11.8 | 153 | 825 | 25 | 134 |
| 42:00.0 | 3,191m | 2:11.6 | 153 | 828 | 26 | 130 |
| 56:00.0 | 3,138m | 2:13.8 | 146 | 802 | 26 | 129 |
| 1:10:00.0 | 3,158m | 2:12.9 | 149 | 812 | 26 | 127 |