Jason DelHoyo 1:10:00 row
16,231m
Meters
1:10:00.0
Time
2:09.3
Pace
997
Calories
141
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 24 |
| Drag Factor | 151 |
September 04, 2020 21:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:10:00.0 | 16,231m | 2:09.3 | 162 | 856 | 24 | 141 |
| 14:00.0 | 3,240m | 2:09.6 | 161 | 852 | 24 | 131 |
| 28:00.0 | 3,232m | 2:09.9 | 159 | 848 | 25 | 140 |
| 42:00.0 | 3,255m | 2:09.0 | 163 | 860 | 25 | 143 |
| 56:00.0 | 3,249m | 2:09.2 | 162 | 857 | 25 | 145 |
| 1:10:00.0 | 3,256m | 2:08.9 | 163 | 861 | 25 | 149 |