Jason DelHoyo 1:00:00 row
12,520
Meters
1:00:00.0
Time
2:23.7
Pace
704
Calories
124
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 22 |
| Stroke Count | 1304 |
| Drag Factor | 122 |
November 30, 2020 11:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,520 | 2:23.7 | 118 | 705 | 704 | 22 | 124 |
| 12:00.0 | 2,619 | 2:17.4 | 135 | 763 | 152 | 23 | 128 |
| 24:00.0 | 2,585 | 2:19.2 | 130 | 745 | 149 | 22 | 127 |
| 36:00.0 | 2,487 | 2:24.7 | 115 | 697 | 139 | 22 | 125 |
| 48:00.0 | 2,437 | 2:27.7 | 109 | 673 | 134 | 21 | 119 |
| 1:00:00.0 | 2,392 | 2:30.5 | 103 | 653 | 130 | 21 | 122 |
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Workout Graph
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