Jason DelHoyo 1:00:00 row
11,978m
Meters
1:00:00.0
Time
2:30.2
Pace
654
Calories
114
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 26 |
| Drag Factor | 123 |
December 04, 2020 18:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 11,978m | 2:30.2 | 103 | 654 | 26 | 114 |
| 12:00.0 | 2,474m | 2:25.5 | 114 | 690 | 25 | 118 |
| 24:00.0 | 2,453m | 2:26.7 | 111 | 681 | 26 | 115 |
| 36:00.0 | 2,377m | 2:31.4 | 101 | 646 | 27 | 113 |
| 48:00.0 | 2,355m | 2:32.8 | 98 | 637 | 26 | 114 |
| 1:00:00.0 | 2,320m | 2:35.1 | 94 | 622 | 27 | 111 |