Jason DelHoyo 21097m row
21,097m
Meters
1:39:31.7
Time
2:21.5
Pace
1200
Calories
131
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 26 |
| Drag Factor | 123 |
December 09, 2020 18:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:39:31.7 | 21,097m | 2:21.5 | 123 | 724 | 26 | 131 |
| 20:35.9 | 4,300m | 2:23.7 | 118 | 705 | 26 | 119 |
| 20:17.4 | 8,600m | 2:21.5 | 123 | 724 | 27 | 130 |
| 20:11.5 | 12,900m | 2:20.8 | 125 | 730 | 27 | 131 |
| 20:21.7 | 17,200m | 2:22.0 | 122 | 720 | 27 | 129 |
| 18:05.2 | 21,097m | 2:19.2 | 130 | 746 | 27 | 147 |