Jason DelHoyo 21097m row
21,097m
Meters
1:39:43.4
Time
2:21.8
Pace
1199
Calories
121
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 28 |
| Stroke Count | 2813 |
| Drag Factor | 126 |
December 10, 2020 19:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:39:43.4 | 21,097m | 2:21.8 | 123 | 722 | 28 | 121 |
| 19:44.6 | 4,300m | 2:17.7 | 134 | 760 | 27 | 122 |
| 20:01.9 | 8,600m | 2:19.7 | 128 | 741 | 28 | 118 |
| 20:22.0 | 12,900m | 2:22.0 | 122 | 719 | 29 | 119 |
| 20:41.5 | 17,200m | 2:24.3 | 116 | 700 | 29 | 120 |
| 18:53.4 | 21,097m | 2:25.4 | 114 | 691 | 28 | 127 |
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Workout Graph
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