Jason DelHoyo 21097m row
21,097m
Meters
1:40:52.6
Time
2:23.4
Pace
1191
Calories
125
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 28 |
| Stroke Count | 2849 |
| Drag Factor | 126 |
December 15, 2020 19:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:40:52.6 | 21,097m | 2:23.4 | 119 | 708 | 28 | 125 |
| 20:45.6 | 4,300m | 2:24.8 | 115 | 696 | 27 | 122 |
| 20:02.1 | 8,600m | 2:19.7 | 128 | 741 | 28 | 132 |
| 20:29.1 | 12,900m | 2:22.9 | 120 | 712 | 29 | 123 |
| 20:49.5 | 17,200m | 2:25.2 | 114 | 692 | 28 | 126 |
| 18:46.2 | 21,097m | 2:24.4 | 116 | 699 | 29 | 126 |
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Workout Graph
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