Jason DelHoyo 21097m row
21,097m
Meters
1:39:35.5
Time
2:21.6
Pace
1201
Calories
127
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 28 |
| Stroke Count | 2808 |
| Drag Factor | 126 |
December 17, 2020 21:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:39:35.5 | 21,097m | 2:21.6 | 123 | 724 | 28 | 127 |
| 19:46.5 | 4,300m | 2:17.9 | 133 | 758 | 27 | 129 |
| 20:15.0 | 8,600m | 2:21.2 | 124 | 727 | 28 | 131 |
| 20:16.6 | 12,900m | 2:21.4 | 124 | 725 | 28 | 129 |
| 20:30.2 | 17,200m | 2:23.0 | 120 | 711 | 29 | 126 |
| 18:47.2 | 21,097m | 2:24.6 | 116 | 698 | 28 | 124 |
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Workout Graph
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