Jason DelHoyo 18:06 row
3,810m
Meters
18:06.1
Time
2:22.5
Pace
215
Calories
126
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 23 |
| Drag Factor | 99 |
April 21, 2021 14:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:06.1 | 3,810m | 2:22.5 | 121 | 715 | 23 | 126 |
| 5:00.0 | 1,072m | 2:19.9 | 128 | 739 | 24 | 122 |
| 10:00.0 | 1,056m | 2:22.0 | 122 | 720 | 23 | 126 |
| 15:00.0 | 1,046m | 2:23.4 | 119 | 708 | 23 | 129 |
| 18:06.1 | 636m | 2:26.3 | 112 | 684 | 23 | 129 |