Jason DelHoyo 29:10 row
5,721m
Meters
29:10.4
Time
2:32.9
Pace
306
Calories
123
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 24 |
| Drag Factor | 99 |
April 21, 2021 15:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:10.4 | 5,721m | 2:32.9 | 98 | 636 | 24 | 123 |
| 5:00.0 | 989m | 2:31.6 | 100 | 645 | 24 | 117 |
| 10:00.0 | 991m | 2:31.3 | 101 | 647 | 24 | 122 |
| 15:00.0 | 975m | 2:33.8 | 96 | 630 | 24 | 124 |
| 20:00.0 | 975m | 2:33.8 | 96 | 630 | 24 | 122 |
| 25:00.0 | 971m | 2:34.4 | 95 | 626 | 25 | 126 |
| 29:10.4 | 822m | 2:32.3 | 99 | 640 | 24 | 128 |