Jason DelHoyo 21097m row
21,097m
Meters
1:45:20.4
Time
2:29.7
Pace
1171
Calories
138
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 25 |
| Drag Factor | 99 |
April 24, 2021 15:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:45:20.4 | 21,097m | 2:29.7 | 104 | 658 | 25 | 138 |
| 23:08.8 | 4,300m | 2:41.4 | 83 | 586 | 23 | 134 |
| 20:43.0 | 8,600m | 2:24.5 | 116 | 698 | 26 | 139 |
| 20:41.6 | 12,900m | 2:24.3 | 116 | 700 | 27 | 145 |
| 21:21.6 | 17,200m | 2:29.0 | 106 | 663 | 26 | 136 |
| 19:25.4 | 21,097m | 2:29.5 | 105 | 660 | 26 | 140 |