Jason DelHoyo 21097m row
21,097m
Meters
1:41:13.3
Time
2:23.9
Pace
1185
Calories
139
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 28 |
| Drag Factor | 98 |
April 28, 2021 16:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:41:13.3 | 21,097m | 2:23.9 | 117 | 703 | 28 | 139 |
| 20:39.6 | 4,300m | 2:24.1 | 117 | 702 | 28 | 127 |
| 21:00.9 | 8,600m | 2:26.6 | 111 | 682 | 29 | 131 |
| 20:26.8 | 12,900m | 2:22.6 | 121 | 714 | 29 | 142 |
| 20:30.7 | 17,200m | 2:23.1 | 119 | 711 | 29 | 141 |
| 18:35.2 | 21,097m | 2:23.0 | 119 | 711 | 30 | 155 |