Jason DelHoyo 21097m row
21,097m
Meters
1:40:29.3
Time
2:22.8
Pace
1192
Calories
139
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 29 |
| Drag Factor | 99 |
April 29, 2021 15:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:40:29.3 | 21,097m | 2:22.8 | 120 | 712 | 29 | 139 |
| 20:14.0 | 4,300m | 2:21.1 | 124 | 728 | 28 | 138 |
| 20:03.3 | 8,600m | 2:19.9 | 128 | 739 | 29 | 135 |
| 20:29.4 | 12,900m | 2:22.9 | 120 | 712 | 29 | 141 |
| 20:54.9 | 17,200m | 2:25.9 | 113 | 687 | 30 | 136 |
| 18:47.7 | 21,097m | 2:24.6 | 116 | 697 | 29 | 145 |