Jason DelHoyo 21097m row
21,097m
Meters
1:40:52.2
Time
2:23.4
Pace
1189
Calories
137
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 29 |
| Drag Factor | 94 |
May 04, 2021 14:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:40:52.2 | 21,097m | 2:23.4 | 119 | 708 | 29 | 137 |
| 21:04.6 | 4,300m | 2:27.0 | 110 | 678 | 29 | 125 |
| 20:27.7 | 8,600m | 2:22.7 | 120 | 714 | 29 | 137 |
| 19:50.9 | 12,900m | 2:18.4 | 132 | 753 | 30 | 136 |
| 21:04.6 | 17,200m | 2:27.0 | 110 | 678 | 29 | 137 |
| 18:24.5 | 21,097m | 2:21.7 | 123 | 723 | 30 | 152 |