Jason DelHoyo 30:00 row
6,085m
Meters
30:00.0
Time
2:27.9
Pace
335
Calories
125
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 24 |
| Drag Factor | 96 |
September 15, 2021 11:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,085m | 2:27.9 | 108 | 672 | 24 | 125 |
| 6:00.0 | 1,248m | 2:24.2 | 117 | 701 | 25 | 121 |
| 12:00.0 | 1,279m | 2:20.7 | 126 | 732 | 25 | 130 |
| 18:00.0 | 1,238m | 2:25.3 | 114 | 691 | 24 | 121 |
| 24:00.0 | 1,132m | 2:39.0 | 87 | 599 | 25 | 124 |
| 30:00.0 | 1,189m | 2:31.3 | 101 | 647 | 25 | 130 |