Jason DelHoyo 1:00:00 row
12,150m
Meters
1:00:00.0
Time
2:28.1
Pace
668
Calories
131
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 25 |
| Drag Factor | 93 |
October 19, 2021 17:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,150m | 2:28.1 | 108 | 670 | 25 | 131 |
| 12:00.0 | 2,403m | 2:29.8 | 104 | 658 | 25 | 114 |
| 24:00.0 | 2,384m | 2:31.0 | 102 | 649 | 26 | 122 |
| 36:00.0 | 2,381m | 2:31.1 | 101 | 648 | 25 | 129 |
| 48:00.0 | 2,432m | 2:28.0 | 108 | 671 | 25 | 137 |
| 1:00:00.0 | 2,550m | 2:21.1 | 124 | 728 | 25 | 153 |