Jason DelHoyo 1:00:00 row
12,015m
Meters
1:00:00.0
Time
2:29.8
Pace
679
Calories
142
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 23 |
| Stroke Count | 1413 |
| Drag Factor | 99 |
February 21, 2022 14:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,015m | 2:29.8 | 104 | 658 | 23 | 142 |
| 12:00.0 | 1,724m | 3:28.8 | 38 | 432 | 18 | 96 |
| 24:00.0 | 2,734m | 2:11.6 | 153 | 827 | 25 | 154 |
| 36:00.0 | 2,604m | 2:18.2 | 132 | 755 | 25 | 161 |
| 48:00.0 | 2,533m | 2:22.1 | 122 | 719 | 25 | 156 |
| 1:00:00.0 | 2,420m | 2:28.7 | 106 | 665 | 24 | 145 |
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Workout Graph
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