Jason DelHoyo 30:00 row
6,815m
Meters
30:00.0
Time
2:12.0
Pace
409
Calories
145
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 27 |
| Stroke Count | 811 |
| Drag Factor | 101 |
February 25, 2022 14:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,815m | 2:12.0 | 152 | 822 | 27 | 145 |
| 6:00.0 | 1,372m | 2:11.1 | 155 | 833 | 26 | 135 |
| 12:00.0 | 1,339m | 2:14.4 | 144 | 795 | 26 | 137 |
| 18:00.0 | 1,356m | 2:12.7 | 150 | 814 | 27 | 148 |
| 24:00.0 | 1,384m | 2:10.0 | 159 | 847 | 28 | 151 |
| 30:00.0 | 1,365m | 2:11.8 | 153 | 825 | 28 | 156 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.