Jason DelHoyo 1:00:00 row
11,021
Meters
1:00:00.0
Time
2:43.3
Pace
575
Calories
119
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 24 |
| Stroke Count | 1466 |
| Drag Factor | 102 |
November 26, 2022 10:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 11,021 | 2:43.3 | 80 | 576 | 575 | 24 | 119 |
| 12:00.0 | 2,314 | 2:35.5 | 93 | 619 | 123 | 26 | 122 |
| 24:00.0 | 2,253 | 2:39.7 | 86 | 595 | 119 | 25 | 116 |
| 36:00.0 | 2,097 | 2:51.6 | 69 | 538 | 107 | 25 | 115 |
| 48:00.0 | 2,165 | 2:46.2 | 76 | 561 | 112 | 24 | 123 |
| 1:00:00.0 | 2,192 | 2:44.2 | 79 | 571 | 114 | 22 | 122 |
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Workout Graph
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