Jason DelHoyo 1:00:00 row
10,555m
Meters
1:00:00.0
Time
2:50.5
Pace
543
Calories
132
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 542 |
| Stroke Rate | 24 |
| Stroke Count | 1451 |
| Drag Factor | 101 |
November 28, 2022 19:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 10,555m | 2:50.5 | 71 | 542 | 24 | 132 |
| 12:00.0 | 2,266m | 2:38.8 | 87 | 600 | 24 | 126 |
| 24:00.0 | 2,028m | 2:57.5 | 63 | 515 | 24 | 128 |
| 36:00.0 | 2,099m | 2:51.5 | 69 | 538 | 25 | 132 |
| 48:00.0 | 2,071m | 2:53.8 | 67 | 529 | 25 | 139 |
| 1:00:00.0 | 2,093m | 2:52.0 | 69 | 536 | 24 | 136 |
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Workout Graph
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