Jason DelHoyo 1:00:00 row
12,480
Meters
1:00:00.0
Time
2:24.2
Pace
701
Calories
138
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 25 |
| Stroke Count | 1521 |
| Drag Factor | 103 |
December 05, 2022 18:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,480 | 2:24.2 | 117 | 701 | 701 | 25 | 138 |
| 12:00.0 | 2,520 | 2:22.8 | 120 | 713 | 142 | 24 | 127 |
| 24:00.0 | 2,440 | 2:27.5 | 109 | 675 | 135 | 24 | 129 |
| 36:00.0 | 2,442 | 2:27.4 | 109 | 675 | 135 | 24 | 134 |
| 48:00.0 | 2,465 | 2:26.0 | 112 | 686 | 137 | 25 | 142 |
| 1:00:00.0 | 2,613 | 2:17.7 | 134 | 760 | 152 | 30 | 160 |
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Workout Graph
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