Jason DelHoyo 1:00:00 row
12,424m
Meters
1:00:00.0
Time
2:24.8
Pace
695
Calories
126
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 25 |
| Stroke Count | 1527 |
| Drag Factor | 103 |
December 13, 2022 20:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,424m | 2:24.8 | 115 | 696 | 25 | 126 |
| 12:00.0 | 2,485m | 2:24.8 | 115 | 696 | 24 | 117 |
| 24:00.0 | 2,485m | 2:24.8 | 115 | 696 | 25 | 122 |
| 36:00.0 | 2,485m | 2:24.8 | 115 | 696 | 25 | 128 |
| 48:00.0 | 2,485m | 2:24.8 | 115 | 696 | 26 | 130 |
| 1:00:00.0 | 2,485m | 2:24.8 | 115 | 696 | 27 | 136 |
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Workout Graph
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