Jason DelHoyo 1:00:00 row
12,023m
Meters
1:00:00.0
Time
2:29.7
Pace
656
Calories
122
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 25 |
| Stroke Count | 1513 |
| Drag Factor | 103 |
December 22, 2022 09:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,023m | 2:29.7 | 104 | 658 | 25 | 122 |
| 12:00.0 | 2,397m | 2:30.1 | 103 | 655 | 25 | 111 |
| 24:00.0 | 2,415m | 2:29.0 | 106 | 663 | 25 | 120 |
| 36:00.0 | 2,408m | 2:29.5 | 105 | 660 | 25 | 126 |
| 48:00.0 | 2,405m | 2:29.6 | 104 | 659 | 25 | 127 |
| 1:00:00.0 | 2,398m | 2:30.1 | 103 | 656 | 26 | 127 |
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