Jason DelHoyo 1:00:00 row
12,425m
Meters
1:00:00.0
Time
2:24.8
Pace
695
Calories
130
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 24 |
| Stroke Count | 1491 |
| Drag Factor | 105 |
December 24, 2022 11:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,425m | 2:24.8 | 115 | 696 | 24 | 130 |
| 12:00.0 | 2,484m | 2:24.9 | 115 | 695 | 23 | 125 |
| 24:00.0 | 2,481m | 2:25.1 | 115 | 694 | 24 | 123 |
| 36:00.0 | 2,451m | 2:26.8 | 110 | 680 | 25 | 123 |
| 48:00.0 | 2,452m | 2:26.8 | 111 | 680 | 25 | 130 |
| 1:00:00.0 | 2,558m | 2:20.7 | 126 | 732 | 27 | 149 |
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Workout Graph
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