Jason DelHoyo 1:00:00 row
10,884m
Meters
1:00:00.0
Time
2:45.3
Pace
564
Calories
124
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 566 |
| Stroke Rate | 24 |
| Stroke Count | 1464 |
| Drag Factor | 105 |
November 20, 2023 14:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 10,884m | 2:45.3 | 77 | 566 | 24 | 124 |
| 12:00.0 | 2,278m | 2:38.0 | 89 | 605 | 24 | 118 |
| 24:00.0 | 2,198m | 2:43.7 | 80 | 574 | 24 | 122 |
| 36:00.0 | 2,165m | 2:46.2 | 76 | 561 | 25 | 128 |
| 48:00.0 | 2,172m | 2:45.7 | 77 | 564 | 25 | 128 |
| 1:00:00.0 | 2,072m | 2:53.7 | 67 | 529 | 24 | 126 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
240