Jason DelHoyo 1:00:00 row
11,058
Meters
1:00:00.0
Time
2:42.7
Pace
577
Calories
117
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 579 |
| Stroke Rate | 24 |
| Stroke Count | 1467 |
| Drag Factor | 104 |
November 25, 2023 18:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 11,058 | 2:42.7 | 81 | 579 | 577 | 24 | 117 |
| 12:00.0 | 2,279 | 2:37.9 | 89 | 605 | 121 | 24 | 111 |
| 24:00.0 | 2,237 | 2:40.9 | 84 | 589 | 117 | 24 | 114 |
| 36:00.0 | 2,161 | 2:46.5 | 76 | 560 | 112 | 25 | 112 |
| 48:00.0 | 2,146 | 2:47.7 | 74 | 555 | 110 | 25 | 119 |
| 1:00:00.0 | 2,235 | 2:41.0 | 84 | 588 | 117 | 25 | 130 |
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Workout Graph
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