Jason DelHoyo 1:00:00 row
11,426m
Meters
1:00:00.0
Time
2:37.5
Pace
607
Calories
127
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 608 |
| Stroke Rate | 24 |
| Stroke Count | 1471 |
| Drag Factor | 103 |
November 29, 2023 17:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 11,426m | 2:37.5 | 90 | 608 | 24 | 127 |
| 12:00.0 | 2,374m | 2:31.6 | 100 | 645 | 23 | 121 |
| 24:00.0 | 2,327m | 2:34.7 | 95 | 625 | 24 | 120 |
| 36:00.0 | 2,217m | 2:42.3 | 82 | 581 | 25 | 123 |
| 48:00.0 | 2,207m | 2:43.1 | 81 | 577 | 25 | 128 |
| 1:00:00.0 | 2,301m | 2:36.4 | 91 | 614 | 25 | 144 |
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Workout Graph
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