Jason DelHoyo 1:00:00 row
11,716m
Meters
1:00:00.0
Time
2:33.6
Pace
630
Calories
134
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 632 |
| Stroke Rate | 26 |
| Stroke Count | 1580 |
| Drag Factor | 102 |
November 30, 2023 19:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 11,716m | 2:33.6 | 97 | 632 | 26 | 134 |
| 12:00.0 | 2,352m | 2:33.0 | 98 | 635 | 25 | 122 |
| 24:00.0 | 2,349m | 2:33.2 | 97 | 634 | 26 | 123 |
| 36:00.0 | 2,330m | 2:34.5 | 95 | 626 | 27 | 138 |
| 48:00.0 | 2,334m | 2:34.2 | 95 | 628 | 27 | 139 |
| 1:00:00.0 | 2,351m | 2:33.1 | 97 | 635 | 26 | 148 |
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Workout Graph
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