Jason DelHoyo 1:00:00 row
12,022
Meters
1:00:00.0
Time
2:29.7
Pace
658
Calories
140
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 26 |
| Stroke Count | 1590 |
| Drag Factor | 103 |
December 07, 2023 18:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,022 | 2:29.7 | 104 | 658 | 26 | 140 |
| 12:00.0 | 2,381 | 2:31.1 | 101 | 648 | 26 | 132 |
| 24:00.0 | 2,345 | 2:33.5 | 97 | 632 | 26 | 132 |
| 36:00.0 | 2,338 | 2:33.9 | 96 | 629 | 26 | 133 |
| 48:00.0 | 2,363 | 2:32.3 | 99 | 640 | 26 | 145 |
| 1:00:00.0 | 2,595 | 2:18.7 | 131 | 751 | 28 | 159 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
240