Jason DelHoyo 1:00:00 row
11,299m
Meters
1:00:00.0
Time
2:39.3
Pace
597
Calories
114
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 597 |
| Stroke Rate | 24 |
| Stroke Count | 1496 |
| Drag Factor | 103 |
December 08, 2023 18:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 11,299m | 2:39.3 | 87 | 597 | 24 | 114 |
| 12:00.0 | 2,448m | 2:27.0 | 110 | 678 | 25 | 120 |
| 24:00.0 | 2,318m | 2:35.3 | 93 | 621 | 25 | 115 |
| 36:00.0 | 2,252m | 2:39.8 | 86 | 594 | 25 | 112 |
| 48:00.0 | 2,158m | 2:46.8 | 75 | 559 | 24 | 113 |
| 1:00:00.0 | 2,123m | 2:49.5 | 72 | 547 | 25 | 112 |
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Workout Graph
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