Jason DelHoyo 1:00:00 row
11,255m
Meters
1:00:00.0
Time
2:39.9
Pace
592
Calories
110
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 25 |
| Stroke Count | 1556 |
| Drag Factor | 104 |
December 13, 2023 10:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 11,255m | 2:39.9 | 86 | 594 | 25 | 110 |
| 12:00.0 | 2,287m | 2:37.4 | 90 | 608 | 25 | 108 |
| 24:00.0 | 2,310m | 2:35.8 | 92 | 618 | 26 | 115 |
| 36:00.0 | 2,264m | 2:39.0 | 87 | 599 | 26 | 111 |
| 48:00.0 | 2,219m | 2:42.2 | 82 | 582 | 26 | 112 |
| 1:00:00.0 | 2,175m | 2:45.5 | 77 | 565 | 26 | 106 |
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Workout Graph
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