Jason DelHoyo 1:00:00 row
11,679m
Meters
1:00:00.0
Time
2:34.1
Pace
628
Calories
121
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 629 |
| Stroke Rate | 26 |
| Stroke Count | 1576 |
| Drag Factor | 105 |
December 15, 2023 15:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 11,679m | 2:34.1 | 96 | 629 | 26 | 121 |
| 12:00.0 | 2,367m | 2:32.0 | 99 | 642 | 25 | 115 |
| 24:00.0 | 2,330m | 2:34.5 | 95 | 626 | 26 | 116 |
| 36:00.0 | 2,307m | 2:36.0 | 92 | 617 | 26 | 118 |
| 48:00.0 | 2,256m | 2:39.5 | 86 | 596 | 27 | 119 |
| 1:00:00.0 | 2,420m | 2:28.7 | 106 | 665 | 27 | 140 |
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Workout Graph
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