Jason DelHoyo 1:00:00 row
11,228m
Meters
1:00:00.0
Time
2:40.3
Pace
590
Calories
112
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 592 |
| Stroke Rate | 25 |
| Stroke Count | 1531 |
| Drag Factor | 103 |
December 23, 2023 16:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 11,228m | 2:40.3 | 85 | 592 | 25 | 112 |
| 12:00.0 | 2,322m | 2:35.0 | 94 | 623 | 25 | 111 |
| 24:00.0 | 2,257m | 2:39.5 | 86 | 596 | 26 | 109 |
| 36:00.0 | 2,207m | 2:43.1 | 81 | 577 | 25 | 105 |
| 48:00.0 | 2,207m | 2:43.1 | 81 | 577 | 26 | 116 |
| 1:00:00.0 | 2,236m | 2:41.0 | 84 | 588 | 26 | 120 |
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Workout Graph
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