Jason DelHoyo 1:00:00 row
12,426m
Meters
1:00:00.0
Time
2:24.8
Pace
694
Calories
143
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 26 |
| Stroke Count | 1561 |
| Drag Factor | 103 |
December 30, 2023 19:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,426m | 2:24.8 | 115 | 696 | 26 | 143 |
| 12:00.0 | 2,508m | 2:23.5 | 118 | 707 | 25 | 138 |
| 24:00.0 | 2,496m | 2:24.2 | 117 | 701 | 26 | 144 |
| 36:00.0 | 2,460m | 2:26.3 | 112 | 684 | 26 | 142 |
| 48:00.0 | 2,485m | 2:24.8 | 115 | 696 | 27 | 147 |
| 1:00:00.0 | 2,477m | 2:25.3 | 114 | 692 | 26 | 147 |
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Workout Graph
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