Jason DelHoyo 1:00:00 row
11,745m
Meters
1:00:00.0
Time
2:33.2
Pace
633
Calories
120
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 24 |
| Stroke Count | 1480 |
| Drag Factor | 104 |
January 02, 2024 20:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 11,745m | 2:33.2 | 97 | 634 | 24 | 120 |
| 12:00.0 | 2,419m | 2:28.8 | 106 | 665 | 24 | 118 |
| 24:00.0 | 2,360m | 2:32.5 | 99 | 639 | 25 | 119 |
| 36:00.0 | 2,342m | 2:33.7 | 96 | 631 | 25 | 120 |
| 48:00.0 | 2,327m | 2:34.7 | 95 | 625 | 25 | 121 |
| 1:00:00.0 | 2,297m | 2:36.7 | 91 | 612 | 25 | 126 |
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Workout Graph
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