Jason DelHoyo 1:00:00 row
11,859
Meters
1:00:00.0
Time
2:31.7
Pace
643
Calories
127
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 25 |
| Stroke Count | 1531 |
| Drag Factor | 103 |
January 04, 2024 10:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 11,859 | 2:31.7 | 100 | 644 | 643 | 25 | 127 |
| 12:00.0 | 2,466 | 2:25.9 | 112 | 687 | 137 | 25 | 130 |
| 24:00.0 | 2,396 | 2:30.2 | 103 | 655 | 131 | 26 | 126 |
| 36:00.0 | 2,347 | 2:33.3 | 97 | 633 | 126 | 26 | 125 |
| 48:00.0 | 2,344 | 2:33.5 | 97 | 632 | 126 | 26 | 128 |
| 1:00:00.0 | 2,306 | 2:36.1 | 92 | 616 | 123 | 26 | 127 |
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Workout Graph
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