Jason DelHoyo 1:00:00 row
11,778m
Meters
1:00:00.0
Time
2:32.8
Pace
636
Calories
115
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 637 |
| Stroke Rate | 25 |
| Stroke Count | 1520 |
| Drag Factor | 104 |
January 30, 2024 12:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 11,778m | 2:32.8 | 98 | 637 | 25 | 115 |
| 12:00.0 | 2,409m | 2:29.4 | 105 | 660 | 25 | 112 |
| 24:00.0 | 2,387m | 2:30.8 | 102 | 651 | 26 | 115 |
| 36:00.0 | 2,364m | 2:32.2 | 99 | 641 | 25 | 111 |
| 48:00.0 | 2,274m | 2:38.3 | 88 | 603 | 25 | 113 |
| 1:00:00.0 | 2,345m | 2:33.5 | 97 | 632 | 25 | 126 |
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Workout Graph
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