Jason DelHoyo 1:00:00 row
11,619m
Meters
1:00:00.0
Time
2:34.9
Pace
623
Calories
121
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 25 |
| Stroke Count | 1530 |
| Drag Factor | 103 |
January 31, 2024 11:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 11,619m | 2:34.9 | 94 | 623 | 25 | 121 |
| 12:00.0 | 2,451m | 2:26.8 | 110 | 680 | 25 | 126 |
| 24:00.0 | 2,329m | 2:34.5 | 95 | 626 | 26 | 119 |
| 36:00.0 | 2,285m | 2:37.5 | 89 | 608 | 26 | 118 |
| 48:00.0 | 2,260m | 2:39.2 | 87 | 598 | 26 | 116 |
| 1:00:00.0 | 2,294m | 2:36.9 | 91 | 611 | 25 | 127 |
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Workout Graph
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