Jason DelHoyo 1:00:00 row
11,707m
Meters
1:00:00.0
Time
2:33.7
Pace
630
Calories
128
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 25 |
| Stroke Count | 1551 |
| Drag Factor | 103 |
February 09, 2024 12:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 11,707m | 2:33.7 | 96 | 631 | 25 | 128 |
| 12:00.0 | 2,407m | 2:29.5 | 105 | 660 | 25 | 129 |
| 24:00.0 | 2,369m | 2:31.9 | 100 | 643 | 26 | 125 |
| 36:00.0 | 2,312m | 2:35.7 | 93 | 619 | 26 | 125 |
| 48:00.0 | 2,315m | 2:35.5 | 93 | 620 | 26 | 133 |
| 1:00:00.0 | 2,304m | 2:36.2 | 92 | 615 | 26 | 131 |
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Workout Graph
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