Jason DelHoyo 30:00 row

6,088m

Meters

30:00.0

Time

2:27.8

Pace

334

Calories

113

Heart Rate

Average Watts108
Calories Per Hour672
Stroke Rate26
Stroke Count794
Drag Factor103

February 20, 2024 12:30:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,088m 2:27.8 108 672 26 113
6:00.0 1,288m 2:19.7 128 741 26 113
12:00.0 1,235m 2:25.7 113 689 26 111
18:00.0 1,201m 2:29.8 104 657 27 115
24:00.0 1,187m 2:31.6 100 645 27 113
30:00.0 1,178m 2:32.8 98 637 27 113

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Workout Graph

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