Jason DelHoyo 21097m row
21,097m
Meters
1:40:08.0
Time
2:22.3
Pace
1197
Calories
143
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 26 |
| Stroke Count | 2672 |
| Drag Factor | 103 |
February 24, 2024 14:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:40:08.0 | 21,097m | 2:22.3 | 121 | 717 | 26 | 143 |
| 20:01.5 | 4,300m | 2:19.7 | 128 | 741 | 25 | 128 |
| 19:44.1 | 8,600m | 2:17.6 | 134 | 761 | 28 | 149 |
| 20:06.5 | 12,900m | 2:20.2 | 127 | 736 | 28 | 155 |
| 20:20.6 | 17,200m | 2:21.9 | 122 | 721 | 27 | 150 |
| 19:55.3 | 21,097m | 2:33.3 | 97 | 633 | 25 | 136 |
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Workout Graph
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