Jason DelHoyo 21097m row
21,097m
Meters
1:35:54.5
Time
2:16.3
Pace
1236
Calories
154
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 27 |
| Stroke Count | 2584 |
| Drag Factor | 102 |
February 29, 2024 14:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:35:54.5 | 21,097m | 2:16.3 | 138 | 774 | 27 | 154 |
| 19:30.7 | 4,300m | 2:16.1 | 139 | 777 | 26 | 143 |
| 19:31.7 | 8,600m | 2:16.2 | 138 | 776 | 27 | 152 |
| 19:40.5 | 12,900m | 2:17.2 | 135 | 765 | 27 | 153 |
| 19:37.1 | 17,200m | 2:16.8 | 136 | 769 | 27 | 157 |
| 17:34.5 | 21,097m | 2:15.2 | 141 | 786 | 28 | 166 |
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Workout Graph
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