Jason DelHoyo 21097m row
21,097m
Meters
1:33:23.6
Time
2:12.8
Pace
1265
Calories
159
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 28 |
| Stroke Count | 2629 |
| Drag Factor | 101 |
March 02, 2024 12:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:33:23.6 | 21,097m | 2:12.8 | 149 | 814 | 28 | 159 |
| 18:46.1 | 4,300m | 2:10.9 | 156 | 836 | 27 | 150 |
| 19:02.4 | 8,600m | 2:12.8 | 149 | 813 | 28 | 156 |
| 19:06.1 | 12,900m | 2:13.2 | 148 | 808 | 29 | 156 |
| 19:11.5 | 17,200m | 2:13.8 | 146 | 801 | 28 | 162 |
| 17:17.4 | 21,097m | 2:13.1 | 148 | 810 | 28 | 172 |
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Workout Graph
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