Jason DelHoyo 30:00 row
6,586m
Meters
30:00.0
Time
2:16.6
Pace
383
Calories
140
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 26 |
| Stroke Count | 807 |
| Drag Factor | 103 |
March 22, 2024 17:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,586m | 2:16.6 | 137 | 772 | 26 | 140 |
| 6:00.0 | 1,319m | 2:16.4 | 138 | 773 | 26 | 135 |
| 12:00.0 | 1,333m | 2:15.0 | 142 | 789 | 27 | 137 |
| 18:00.0 | 1,314m | 2:16.9 | 136 | 768 | 27 | 143 |
| 24:00.0 | 1,308m | 2:17.6 | 134 | 762 | 27 | 140 |
| 30:00.0 | 1,314m | 2:16.9 | 136 | 768 | 27 | 146 |
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Workout Graph
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