Jason DelHoyo 30:00 row
6,567m
Meters
30:00.0
Time
2:17.0
Pace
381
Calories
140
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 25 |
| Stroke Count | 775 |
| Drag Factor | 103 |
April 01, 2024 15:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,567m | 2:17.0 | 136 | 767 | 25 | 140 |
| 6:00.0 | 1,306m | 2:17.8 | 134 | 760 | 25 | 132 |
| 12:00.0 | 1,325m | 2:15.8 | 140 | 780 | 25 | 142 |
| 18:00.0 | 1,322m | 2:16.1 | 139 | 777 | 26 | 141 |
| 24:00.0 | 1,299m | 2:18.5 | 132 | 752 | 26 | 140 |
| 30:00.0 | 1,315m | 2:16.8 | 136 | 769 | 27 | 146 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.