Jason DelHoyo 30:00 row
6,836m
Meters
30:00.0
Time
2:11.6
Pace
412
Calories
146
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 27 |
| Stroke Count | 822 |
| Drag Factor | 104 |
April 02, 2024 16:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,836m | 2:11.6 | 153 | 827 | 27 | 146 |
| 6:00.0 | 1,374m | 2:11.0 | 156 | 835 | 27 | 137 |
| 12:00.0 | 1,367m | 2:11.6 | 153 | 827 | 27 | 144 |
| 18:00.0 | 1,352m | 2:13.1 | 148 | 810 | 27 | 148 |
| 24:00.0 | 1,373m | 2:11.0 | 155 | 834 | 28 | 154 |
| 30:00.0 | 1,370m | 2:11.3 | 154 | 831 | 28 | 149 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.