Jason DelHoyo 30:00 row
6,659m
Meters
30:00.0
Time
2:15.1
Pace
391
Calories
140
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 26 |
| Stroke Count | 794 |
| Drag Factor | 100 |
April 05, 2024 13:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,659m | 2:15.1 | 142 | 787 | 26 | 140 |
| 6:00.0 | 1,324m | 2:15.9 | 139 | 779 | 26 | 132 |
| 12:00.0 | 1,332m | 2:15.1 | 142 | 788 | 26 | 139 |
| 18:00.0 | 1,338m | 2:14.5 | 144 | 794 | 27 | 141 |
| 24:00.0 | 1,345m | 2:13.8 | 146 | 802 | 27 | 144 |
| 30:00.0 | 1,320m | 2:16.3 | 138 | 775 | 27 | 144 |
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Workout Graph
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