Jason DelHoyo 30:00 row

6,495m

Meters

30:00.0

Time

2:18.5

Pace

373

Calories

135

Heart Rate

Average Watts132
Calories Per Hour752
Stroke Rate26
Stroke Count791
Drag Factor101

April 15, 2024 14:02:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,495m 2:18.5 132 752 26 135
6:00.0 1,342m 2:14.1 145 799 26 136
12:00.0 1,314m 2:16.9 136 768 26 136
18:00.0 1,286m 2:19.9 128 739 27 136
24:00.0 1,272m 2:21.5 124 725 26 131
30:00.0 1,282m 2:20.4 126 735 27 138

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Workout Graph

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